Mental Health is so important to us. Due to it’s invisibility, it has not always been acknowledged as an illness. Covering up our feelings can be part of the problem. We don’t want to admit that our cheerfulness is a ‘pinned on’ expression.

These two books can be used together or separately with groups of mainly children. ‘The A -Z OF WELLBEING TOOLKIT’ states that it ‘Provides ideas and resources to teach children in primary schools and Sunday schools about wellbeing from a Christian perspective.’